Buy In – 5 Minute Double Under AMRAP

WOD – 15 minute AMRAP

18 x Power Cleans (40/25kg)

12 x Push Press (40/25kg)

6 x Turkish Get-ups (20/12kg)

Post loads, rounds & reps + comments to the bubble.

Primal CornerIs starch a beneficial nutrient or a toxin? You be the judge.

That Burpee Guy – 226 Burpees completed yesterday (videos caught up soon)

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