SWOD – 5RM Deadlifts / 3 sets x Max. Chin Ups (closed grip)

DWOD – 6 minute AMRAP

10 Ball Slams / 20m Ball Carry

Post Loads, Rounds/reps + comments to the bubble.

Primal CornerAre GMOs Safe??

Video- Primal Chef Episode 1 (Ft. Robb Wolf)

That Burpee GuyCrossFit Radio Episode 253 featuring That Burpee Guy. Heard by 100\’s of thousands of people around the world!!

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