SWOD – 5RM Deadlifts / 3 sets x Max. Chin Ups (closed grip)
DWOD – 6 minute AMRAP
10 Ball Slams / 20m Ball Carry
Post Loads, Rounds/reps + comments to the bubble.
Primal Corner - Are GMOs Safe??
Video- Primal Chef Episode 1 (Ft. Robb Wolf)
That Burpee Guy - CrossFit Radio Episode 253 featuring That Burpee Guy. Heard by 100\’s of thousands of people around the world!!
